My Nia Journey

Gail Condrick is an internationally certified Black Belt Nia instructor, who has trained with Debbie and Carlos Rosas, the creators of the Nia Technique. The Black Belt, the highest of the Nia teacher trainings, enables the instructor to be a movement healer and is achieved by less than 10% of the 1000 instructors around the world.

Gail began her Nia study in 1996 as a solution to stress reduction and has been teaching classes and workshops ever since. She has also been a visiting Nia instructor at the Rancho La Puerta and Coolfont spas, featured in national videos, and offered Nia workshops to groups throughout the United States and Mexico. She is the creator of the "Power and Passion" weekend empowerment experience for women, that incorporates the Nia technique, meditation, journaling and art for growth and self-expression.

Gail specializes in developing customized programs and workshops for women's groups, government and business organizations, and non-profits. She brings over 20 years of communications experience and leadership to her classes and workshops.

"My Nia path has been a journey of self-discovery that has brought out the best in me and awakened me to new awareness that has expanded all areas of my life. I love watching the personal growth in people as they too realize their sleeping talents and infinite possibilities. I think of my classes and workshops as movement for ageless spirits.a nurturing space to connect, feel joy, and discover total well-being through Nia. Let Nia bring out the best in you, too!"